Marcin Bieniek
Marcin Bieniek is a tennis coach from Poland, who has been sharing his expert tennis tips and insights on Women’s Tennis Blog since 2017. With extensive experience coaching ITF Top 100 players, Junior National Team members, and National Champions in Poland, Marcin has guided athletes to victories in both national and international tournaments. His coaching philosophy centers on hard work, attention to detail, and continuous improvement, believing that winning is the result of strategic planning and dedicated effort.
Beyond coaching, Marcin is a published author of Tenisowy Olimp. He is also a frequent speaker at tennis and sports psychology conferences, where he shares his expertise on player development and mental conditioning.
What age is too old to play tennis?
Although many people doubt whether they should engage in intensive rallies later in life, tennis can be played at any age. Coach Marcin Bieniek...
Is tennis more mental or physical? Coach explains.
Recreational tennis puts no pressure on players, but as soon as rivalry enters the game, mental aspects play a crucial role in competition. Coach...
Is tennis hard on the body?
Tennis offers many health benefits, but as with any aspect of life, there are also side effects. Both amateurs and professionals suffer minor or...
Half volley, a necessary tennis skill for fast court surfaces
Players have to be ready to quickly react to their opponent's shots numerous times. They have around one second to set up their body...
How to become a professional tennis player? Part II
To become a tennis pro, you have to be an excellent competitor and deal with many factors that you can’t fully control. In Part...
How to become a professional tennis player? Part I
In this Part I, coach Marcin Bieniek, founder of Enjoy Tennis Blog, sheds some light on how to become a pro from a general...
How to focus on long-term tennis goals in day-to-day practice
Coach Marcin Bieniek, founder of Enjoy Tennis Blog, explains the importance of planning a long-term strategy for your tennis career.
Tennis career can last 20, 30...
Mental solutions to use when losing a tennis match
Coach Marcin Bieniek, founder of Enjoy Tennis Blog, gives mental strategies that you can use to win a practically lost tennis match.
Introduction
Matches can last...
How to pick the right toss for your tennis serve
Every point in tennis starts with serve, so players have an opportunity to develop a weapon that they will use many times over the...
Tennis coach advises: 3 things to avoid after losing a match
This is a guest post by tennis coach Marcin Bieniek, founder of Enjoy Tennis Blog. Marcin is looking for new career opportunities, so if you're interested...
