Marcin Bieniek

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3 simple products parents miss to buy to help their kids excel in tennis

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This month’s column of tennis coach Marcin Bieniek suggests three simple items that parents can buy to help safeguard the health and maximize performance of their children during tennis lessons. Every year more and more...

How to improve reaction skills in offensive, fast-paced tennis

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This month’s column of tennis coach Marcin Bieniek elaborates on the importance of good reaction skills in contemporary tennis and gives us tips on how to maximize our potential in this department that is...

How to control anger and frustration to win a tennis match

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This month's column of tennis coach Marcin Bieniek focuses on the importance of controlling emotions during tennis matches. Marcin gives us tips on how to train our nerves and focus, in order not to...

Tennis tips: 3 areas that cost you too many points

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Errors are an integral part of everyone's tennis game, but let's start 2018 by giving our best to reduce their number. Coach Marcin Bieniek is giving us three crucial areas we should work on...

How to practice serve the right way

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After giving us tips on how to make our serve more effective, tennis coach Marcin Bieniek is giving us additional guidance on the proper ways to practice this important shot. Which stroke is the most important in...

Coaching tips: How to avoid mistakes in tennis

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Ball into the net. Shot landing behind the baseline. Bad decision made at the end of deciding set. Tennis is full of errors – it doesn't matter at which level we compete. Mistakes are...

Things to (not) do on vacation to improve your tennis game

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This is a guest post by professional tennis coach Marcin Bieniek, giving us tips on how to constructively use our days off if we like to stay active throughout the year and at the...

How to translate your tennis practice into match wins

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This is a guest post by professional tennis coach Marcin Bieniek, giving us tips on how to train smart and translate our hard work into won tennis matches. Marcin reminds us of details that...

How to build team spirit in tennis

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Tennis is an individual sport, but it is often played in a group format as well, so in this monthly contribution our tennis coach Marcin Bieniek will explain the importance of team spirit in tennis...

How to become a master of claycourt tennis

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This is a monthly contribution by tennis coach Marcin Bieniek, who will, now that it's the time of Roland Garros, give you tips on how to make yourself a king/queen of dirt and explain...
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