Marcin Bieniek
Marcin Bieniek is a tennis coach from Poland, who has been sharing his expert tennis tips and insights on Women’s Tennis Blog since 2017. With extensive experience coaching ITF Top 100 players, Junior National Team members, and National Champions in Poland, Marcin has guided athletes to victories in both national and international tournaments. His coaching philosophy centers on hard work, attention to detail, and continuous improvement, believing that winning is the result of strategic planning and dedicated effort.
Beyond coaching, Marcin is a published author of Tenisowy Olimp. He is also a frequent speaker at tennis and sports psychology conferences, where he shares his expertise on player development and mental conditioning.
Transferring tennis practice performance to the tournament environment
If you put a lot of effort into your tennis career, it is normal that you expect good results. When players work hard and...
Hard court tennis tips, four skills you must work on
Since we're in the Indian Wells-Miami Open period, our Marcin Bieniek, a professional tennis coach and founder of instructional Enjoy Tennis Blog, is dedicating this...
Tennis coach tips: Self-rate your practice session
Marcin Bieniek, a professional tennis coach and founder of instructional Enjoy Tennis Blog, is dedicating his February's column to helping us get the best...
Recovery and healthcare techniques to improve your tennis
In his first monthly column in 2019 tennis coach Marcin Bieniek talks about the importance of recovery and ways of taking care of your body...
How nutrition affects our mental readiness in tennis
We all know that proper nutrition and hydration are vital for our physical health, but we rarely talk about how diet affects are mental...
Does one need private tennis lessons?
This is a guest post by tennis coach Marcin Bieniek, our regular contributor. This month’s column explains the benefits of private tennis lessons, regardless...
How to maximize quality of tennis training sessions
This is a guest post by tennis coach Marcin Bieniek, our regular contributor. This month’s column gives tips on how to maximize quality of...
Post-practice routine for best tennis results
This is a guest post by tennis coach Marcin Bieniek, our regular contributor. This month’s column gives tips on how to properly balance intense...
How to play tennis in the summer heat without getting exhausted
This is a guest post by tennis coach Marcin Bieniek, our regular contributor. This month's column gives tips on how to play your best...
The reasons you absolutely have to play tennis on all surfaces
This month's column of tennis coach Marcin Bieniek focuses on the importance of getting out of your comfort zone and practicing tennis on different surfaces. Marcin...
